Trauma Healing Support. First, and most importantly, making use of a trauma therapist or coach can greatly aid this journey.

Somatic therapy brings together somatic movement ... It helps people discover more efficient ways of moving and living.

But I needed the tools. I had been following several somatic healing guides and signed up for American coach, Jonathan Mead’s somatic healing bundle. Somatics, referring to the body, isn’t a ...

“By incorporating techniques such as breathwork, movement, and touch, somatic therapy aims to enhance self-awareness, ...

Fuller said that in addition to talk therapy and somatic techniques, she offers alternative healing practices such as reiki and other methods such as sound healing and emotional freedom technique ...

I incorporate several mindfulness-based & somatic techniques. My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of ...

Dr. Tracy King, Chartered Clinical Psychologist, introduces an integrative approach to mental health, focusing on how nervous system responses shape diagnoses. Her method bridges clinical psychology ...