Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Somatic experiencing therapy is a distinct type of body psychotherapy. But other similar therapeutic modalities may ...

Somatic therapy techniques include ... Treatment for PTSD with somatic experiencing has been proven to be an effective method to speed up the time needed to heal from a traumatic event.

We are trained in several trauma processing and exposure therapy, mindfulness techniques, and somatic experiencing. Counseling is most effective when taking a collaborative and holistic approach.