As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of tension? Does your jaw feel tight or relaxed? Now imagine releasing any tension. What would ...

Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...

My approach utilizes somatic awareness, interpersonal process, and attachment theory with a strong emphasis on the therapeutic relationship. I believe that “trauma is not what happens to us, but ...

I utilize the relationship between the body and mind to help clients process traumatic events through somatic and/or EMDR approaches. There are many reasons someone seeks therapy. Whether it is ...

Systemic racism and discrimination are forms of systemic oppression found to be root causes of poverty and hunger in the United States. Systemic racism is a form of violence that places or keeps ...

In 2022, the global wellness industry was valued at $5.6 trillion, with mindful movement emerging as the fastest-growing ...

The Multitiered Approach to Trauma Graduate Certificate is an online, five-course program designed to prepare you to implement trauma-informed practices and policies within your professional practice.

Daphne Fuller's practice, Therapeutic Solutions and Wellness, incorporates somatic therapy, which focuses on the body's role in processing emotions and trauma. Fuller also offers alternative ...

Dr. Tracy King, Chartered Clinical Psychologist, introduces an integrative approach to mental health, focusing on how nervous system responses shape diagnoses. Her method bridges clinical psychology ...