My approach to therapy is warm ... and other behavioral/solution-focused approaches. I would be happy to speak with you about ways we may be able to work together to meet your needs.

I often use CBT (Cognitive Behavioral Therapy), Solutions Focused Therapy, and Dialectical Behavior Therapy to help clients take charge of their life, and their wellness. My approach is best for ...

Nowadays, more people are opting for micro-therapy, a shorter therapy form, instead of longer sessions. Here’s why.