Changes in nail colour, shape, or texture are not normal and can indicate underlying health issues, nutrient deficiencies, or ...

The nails are often brittle, weak, and soft. Possible causes of eggshell nails include environmental exposures, nutritional deficiencies, and chronic health conditions. Treatment options depend on ...

However, one often-overlooked indicator of B12 deficiency is changes in the nails. In this article, we discuss the top 10 warning signs that your nails may give you when the body is suffering from ...

Nails are not just about beauty; they can reveal a lot about a person’s health. Changes in their colour, shape, or texture could indicate underlying health issues or nutrient deficiencies.

"Beau's lines can indicate zinc deficiency, while brittle nails are a sign of hypothyroidism or vitamin B7 deficiency," says Mary Pearson, a paediatrician working at the University Hospital of Wales.