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7-Day Juice Plan to Add More Fruits and Vegetables to Your DietReviewed by Dietitian Elizabeth Ward, M.S., RDN If you're thinking of giving juicing a try, our seven-day juice diet plan gives you delicious ... Follow with soft vegetables and/or fruits ...
Its requirements are similar, but more flexibility is built into the plan ... added that the 75 Soft Challenge is not as restrictive as the 75 Hard, which requires a strict diet with no cheat ...
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