Table salt works well as a food preservative or a way to enhance the flavour of a dish. But using it in excess may cause ...

Medically reviewed by Jonathan Purtell, RDN The benefits of Himalayan salt are similar to table salt. The sodium in these ...

Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine. Both salts should be consumed in moderation to avoid health risks. The recommended daily sodium ...

This makes pure sodium chloride, taking away natural minerals ... and splintering it into pieces. So is pink salt intrinsically healthier, and therefore should cost more? Although there are ...

Pink salt also contains more minerals. You can eat any salt or salt in variations but always keep the quantity in mind. Not only salt, but many things also have high sodium content. Especially ...

According to her, low sodium levels can lead to fatigue ... It could be anything - pink salt, Himalayan salt, curry namak, and then see the difference.” Not only this, the nutritionist also ...

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.

When the body contains too much sodium and not enough water ... Cross suggests using kosher or pink salt instead, which still contain trace amounts of minerals from where the salt was found.