Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

While canned soups are notoriously high in sodium, nutrition experts agree that canned soup can still be a part of a heart-healthy diet ... soup is another stellar choice.

Store-bought soup is a convenient and simple meal that people often turn to when they're in a rush. Unfortunately, it also has the potential to be a surprisingly unhealthy meal thanks to the high ...

Fresco Crunchy Taco Nutrition Facts: 140 calories, 7 grams of fat, 260 milligrams of sodium The Fresco Crunchy Taco is a light and nutritious choice in the fast food world. With its juicy meat, ...

While homemade soup is your best bet for limiting your sodium intake, experts say you can still choose a healthy store-bought version. The key is to select one that has minimal sodium, at least ...