Despite the name, the cereal is not made with ... fat), 70mg cholesterol, 254mg sodium, 33g carbohydrate (23g sugars, 2g ...

2 slices of Oroweat's Whole Wheat bread contains 270mg of sodium. Instead, try an Oroweat Whole Wheat Sandwich Thin Roll with just 170mg. One Serving of Grape-Nuts Original Cereal has 270mg of ...

Post Grape-Nuts, the top "other high-fiber" cereal, has pebblelike wheat bits ... compared with 1 gram in the other types of cereals. Sodium and sugars also range widely. Some cereals include ...