Excessive sodium consumption can worsen high blood pressure, which is linked to cardiovascular disease, which in turn is responsible for 20 million deaths a year globally.

Cut back on sodium by limiting foods like canned soups, cheese, dressings, and certain sauces. If you're like 90% of Americans, chances are you consume far too much sodium. Sodium is typically in ...

She added: “Contrary to popular belief, high sodium intake is not mainly caused by unhealthy foods, but by ordinary everyday food. “In Finland, most sodium is obtained from processed meat ...