Canned food and sodium often go hand-in-hand, but they don't necessarily need to. Although some of the most widely-used canned goods out there, from tuna to beans, can be surprisingly high in salt ...

Additionally, the increased sodium content in many processed foods ... shelf stable and adds to its flavor, how processed is canned tuna? And does it still count as a good source of protein?

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

You’ll still get the inflammation-fighting omega 3 fatty acids in canned salmon, sardines and tuna. Canned vegetables and fruits are ... cooked variety Smart Shopping Tips Watch out for sodium. Canned ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...