While most people understand the connection between sodium and high blood pressure, they often underestimate how much salt is ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

For some people, unwinding at the end of the day might include sipping on a boozy nightcap. However, if you have high blood ...

Discover why high blood pressure earned its "silent killer" nickname, how it damages organs without symptoms, and the ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

Eating a balanced breakfast not only helps manage your blood pressure levels but also reduces your risk of heart disease.