Why the WHO Now Recommends Switching to a Salt Alternative
This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...
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Top Foods That Are Packed With Electrolytes
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...
What are K-Salts? WHO recommended salt substitute to reduce BP; Here's who should AVOID it
World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent ...
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What Happens When You Reduce Your Salt Intake?
Salt is composed of sodium chloride which is an an essential mineral for the human body. Salt plays an important role in maintaining fluid balance, nerve function and muscle contraction.
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Lesson 4.5: Energy Levels, Electrons, and Ionic Bonding
The reaction releases a lot of heat as the ionic compound sodium chloride is formed. A sodium and chlorine atom are near each other. An electron from each atom feels the attraction from the other atom ...
What WHO’s recommendation for low sodium salt alternatives means for India
The WHO recommends limiting sodium intake per person to below 2 grams per day to reduce blood pressure and risk of CVDs.
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Cardiac Function Enhancement with LAC Infusion in Healthy Adults
The following is a summary of “Cardiovascular effects of lactate in healthy adults,” published in the January 2025 issue of ...
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From Table to Kala Namak, Here’s What You Need to Know About Salt
Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...
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Dietary Reference Intakes for Electrolytes And Water
Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing ...