On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and a "willingness to evolve." ...
See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...
Plus, the high-tech amenities and somatic classes often found at social wellness clubs aren’t everyone’s cup of tea. For example, “A meditation can sometimes be a negative experience for ...