Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many people face. The mum-of-four told clinical psychologist Dr ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well.

I was just terrified because I wanted to get along with people but I didn't even know where to start. But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

This technology is helping fellow community members reduce social anxiety, stress and feelings of lack. This technology runs a natural language processing program that allows it to continuously ...

Before you let anxious energy overrun you, one of the best stress relieving tools you can take advantage of is an anti-anxiety journal - and there's a ton of medical research to back the benefits ...

Many people, especially young adults navigating the challenges of early careers and social expectations, struggle with the intersection of FOMO, societal pressure, and the curated perfection they see ...

A major new study by experts from The University of Manchester has found that bullying has a significant negative impact on ...