The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I'd love to work with you on concrete steps to help you or your child take control of anxiety ... Support Group provides a once-per-month opportunity to prioritize self-care, share ideas as ...

If you have big ideas that you ... in joining one of our ADHD, Anxiety, Depression, OCD, Self-Esteem, PTSD, DBT, Loss and Grief, Social Skills,Perfectionism group therapy sessions, we encourage ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Although many people in The United States have anxiety, only 60% of American adults seek out help for anxiety. There are various types of anxiety, including social ... a support group for people ...

Some even go into a panic when in a large group of people. Because of these reactions, those with social anxiety disorder tend to shy away from social situations. Becky dealt with her isolation by ...

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well.

That's when they decided to start post-election anxiety group therapy sessions. For weeks, the group has been meeting every Thursday. "There's definitely a general theme of, like anxiety about the ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass of ...