The link between cognition and anxiety is beautifully illustrated in Inside Out 2. The job of Fear, the film points out, is ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
By generating mice with genetic mutations that disrupt the brain's TrkC-PTP protein complex, researchers find a key way that brain cells communicate.
Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...
Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new research, as NHS data ...
But thanks to social media platforms like TikTok, you can access newer sleep techniques. One that's been growing in popularity is cognitive shuffling ... that could cause anxiety or stress ...
The response to imagery rescripting was compared with cognitive restructuring (learning to identify and disregard irrational, harmful thoughts); imaginal exposure (engaging with anxiety-provoking ...
The response to imagery rescripting was compared with cognitive restructuring (learning to identify and disregard irrational, harmful thoughts); imaginal exposure (engaging with anxiety-provoking ...
Liver X receptor beta (LXRβ) shows potential in reducing depression and anxiety by improving neurogenesis, reducing ...