According to Gelb, that’s why before going the nighttime mouth-guard route, it’s routine to check patients for breathing-related sleep disorders like sleep apnea or snoring, since clenching ...

This can make life a misery for any sleep-disrupted partners – not least because experts suggest many snorers are more likely to snore when lying on their back, but when they’ve been drinking, they’re ...

Mouth guards need to be tailored to the individual ... or give an electric shock (to wake you up a little to stop you mid-snore!). The straps are not the most comfortable option, as Raj notes ...

TikTok users are taping their mouths shut before bed and say the practice, called mouth taping ... 3M silicone hypoallergenic tape reduced their snoring 50% or more. Observing the results ...