According to Gelb, that’s why before going the nighttime mouth-guard route, it’s routine to check patients for breathing-related sleep disorders like sleep apnea or snoring, since clenching ...
A night of solid sleep is supposed to mean you leap out of bed, twirl around your bedroom and breeze out the door to conquer the universe. But if the main thing you notice as you stagger to the coffee ...
Mouth guards need to be tailored to the individual ... or give an electric shock (to wake you up a little to stop you mid-snore!). The straps are not the most comfortable option, as Raj notes ...