Typically, after a few days, colored mucus changes back to clear and your stuffy nose will ... is to make so much mucus that ...

So when you sneeze, you're able to spray as much as a water bottle's worth of mucus into the air around you. It shoots out of your mouth in the form of moist, germ-infested sheets, traveling at up ...

Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist ... Then, blow gently into a tissue to clear the mucus from the open nostril. The key?

Symptoms like sneezing and itchiness often worsen at night due to mucus pooling in the sinuses ... or elevating your head ...

In many cases, rhinorrhea is accompanied by other symptoms such as sneezing, congestion ... Nasal saline sprays are another effective remedy, as they help clear out excess mucus and relieve nasal ...

It could be bacteria, dirt, dust, or other particles that get trapped in the mucus. The nerves transmit a signal to your brain's sneeze center, which in turn sends messages to other body parts.

Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

Other symptoms that usually accompany nasal congestion include: Sneezing Headache Itchy or irritated ... breathe out through both nostril and use a tissue to clear remaining saline and mucus. Drinking ...