Burning 100 calories might not sound like much, but a little work here and there can really add up. One pound of fat contains 3,500 calories; the only way to burn it off is to create a caloric ...

A 100-gram (3.5-ounce) serving of canned ripe olives contains about 116 calories. 3. String Cheese String cheese is a portable, quick snack that's easy to take on the go. One serving provides 6.72 ...