Stock your desk drawer with energising, brain-boosting snacks that taste just ... “It’s such fun to nibble away to work, and I don’t zone out.” However keep the quantity in mind: A healthy ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Impact Link As someone who works remotely from my Brooklyn apartment, I value quick, easy-to-prep lunches and snacks to keep me full throughout ... to the gym after work and should eat accordingly?

However, many of these snacks are high in sugar, fat or salt and won't keep you going until mealtimes. The best snacks have a combination of satisfying protein and fibre, are nutritious and taste ...