While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Because of expensive egg prices, you may be looking for other foods that’ll help you reach your daily protein goals. Check ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Not to mention: Getting the recommended amount of protein each day is essential for muscle mass gain, tissue repair, and ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Despite the gap, protein-forward snacks are outpacing the overall snacking category three times in growth within the $126 ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...