Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
While avocado is a healthy smoothie ingredient, adding just 1/2 of a fruit is 160 calories, so it may not be the best option ...
NewsBytes14d
Blend, sip, and slim down: Breakfast smoothies for weight loss
A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...
Nara Smith's Erewhon Smoothie May Be Made From Scratch — but Is It Healthy?
Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...
The New York Times1y
Are Smoothies Good For You?
Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...