Tips for quitting Quitting smoking is not easy, but it is possible. Here are some tips to help you succeed: • Make a plan. Set a quit date and stick to it. • Identify your triggers.

More information is available at www.ffsonline.org. American Lung Association has a website featuring a summary of all ALA resources, including smoking cessation tips and videos. Personalized ...

Researchers at the Herbert Wertheim School of Public Health and Human Longevity Science and Moores Cancer Center at ...

Smoking cessation programs and resources like ... can be achieved along with greatly mitigating one’s health dangers. Tips for quitting ...