Each milestone in your quit-smoking journey is a reason to feel proud. Whether it's one day or one month, acknowledge your hard work. Stay focused on your goal and remember that every step forward ...

HAVE you tried and failed to quit smoking? Is your bathroom cabinet littered with out-of-date nicotine patches and stale gum?

QUITTING smoking is one of the best things you can do for your health. But kicking the habit isn’t easy. In fact, most people ...

Continuing our Masterclass series, GP and smoking cessation expert Dr Alex Bobak explains the adverse effects of smoking and ...

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective methods.

Research from the University of Bath, published on No Smoking Day 2025, shows that integrating smoking cessation support into NHS Talking Therapies for depression and anxiety increases quit rates.

Severe IBS symptoms and high anxiety sensitivity increase perceived barriers to smoking cessation and reinforce negative reinforcement smoking expectancies. IBS symptom severity and anxiety ...

He Zhuguo has experienced the harsh realities of lung cancer diagnosis and treatment. Transitioning from a successful career in the tobacco industry, he faced chemotherapy that he described as ...

Integrating smoking cessation support into NHS Talking Therapies significantly boosts the chances of patients quitting smoking, particularly those suffering from depression and anxiety.

I would like to personally welcome you to join us in a supportive, group effort for smoking cessation. The schedule for the ...