We hate to break it to low-maintenance cooks, but when it comes to cooking with oil, temperature really does matter — more specifically, the smoke point. But what does this even mean?

While this seems logical, research suggests that smoke point alone is an inadequate indicator of how an oil performs during cooking, particularly regarding heart health. Some high smoke point oils ...

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

They are often refined, which means they have a higher smoke point and a more neutral flavor than unrefined oils. When choosing the best high temp cooking oil, there are a few things to consider.

The smoke point for canola oil ... He urged choosing a pan that is at least twice the volume of the oil — or cooking in batches, if needed — and continuing to watch the temperature.

New Graza Frizzle high-heat cooking oil. Frizzle boasts a smoke point of up to 490 degrees Fahrenheit, compared to the nearly 400-degree smoke point of other oils. Its smoke point is also higher ...

Try these other oil options in cooking and baking, from more health-conscious options to higher smoke points to inventive flavor combinations. Why consider alternatives to canola oil Canola oil is ...

More U.S. and Hampton Roads restaurants are rediscovering beef tallow. Robert F. Kennedy Jr., the new secretary of health and ...