Ghee and butter, made from milk fat, popular in cooking, many people wonder which is healthier due to differences in ...
24y
Hosted on MSNGhee vs. Butter: Which Is Healthier?Medically reviewed by Allison Herries, RDN Ghee and butter both come from milk, but they are made in different ways. Ghee is ...
Ghee is a better cooking option as compared to mustard oil. It is ideal for deep-frying, as it has a high smoke point. Use mustard oil only for low to medium temperatures.
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Its nutty, caramelized taste and high smoke point make it a versatile cooking medium. Nutritional Value: Rich in fat-soluble vitamins like A, E, and K, ghee aids in boosting immunity, improving ...
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