Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...

If you’ve long been told you can’t cook with olive oil due to its lower smoke point, you’ve been misinformed. “It's a myth that you cannot cook foods in extra virgin olive oil,” says ...

While extra virgin olive oil is not what you’d choose to deep-fry your fish or to stir-fry at high heat, it is still suited to most everyday cooking needs. It’s the smoke point of a particular ...

Extra virgin olive oil is considered the best type of olive oil on the market, but Michael Lomonaco, Chef at Porter House, ...