If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Think of water as the lubricant your digestive system needs to function smoothly. Lack of exercise: A sedentary lifestyle can slow your digestive system. Physical activity stimulates the ...

Both curd and ghee are heavy and oily, and combining them can slow down the functioning of the digestive system. As per experts, consuming curd and ghee together may cause sluggish digestion ...