For dinner, slowly cooking this lamb shoulder on low is ideal ... Place the onion and carrot in the base of a slow cooker in an even layer, then sit the joint of lamb on top.

Lamb shoulder is quite a fatty cut, so wonderful for low, slow roasting. It's a foolproof way of feeding a crowd because it nigh on impossible to overcook it. Preheat the oven to 200C/180C Fan/Gas 6.

The two sides came together on a new deal but the criticism continued following a slow start ... while fighting through a painful shoulder injury as well. Lamb has been honest about how banged ...