Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

While hydration is critical to overall well-being, drinking water at certain times may harm your health in ways you might not ...

The demand for quick weight loss solutions has led many to misuse medications meant for diabetes, causing serious health ...

Depending on which gas is most dominant, the symptoms will vary. Methane-dominant: linked to constipations, bloating, slow digestion and weight gain. Hydrogen-dominant: typically causes diarrhoea, ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Understanding that the journey of digestion, though invisible, is vital to every part of life, to nourish not only the body ...

Study Spotlight: A 2022 study published in the Journal of Gastrointestinal Microbiology found that Bacillus Coagulans ...

Jeera’s natural oils and antioxidants help reduce bloating, improve nutrient absorption, and support detoxification.