a brand that had single-handedly started a “meal replacement” revolution in the 1980's. Slim-Fast had become a dynasty, built upon the iconic, stunningly simple premise of “shake, shake, sensible meal ...

Victoria Beckham has admitted she used to be addicted to Slim-Fast drinks. So, is the meal-replacement method of dieting safe or effective. Here, we find out. What is it? The Slim-Fast method of ...

Here are a nine tips on how to do it… To get up to 80g of protein per day you need to include 20-30g at every meal. For example, have scrambled tofu, eggs, oats, or yogurt with nuts and seeds at ...