A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Though vegetarian options are slim to none, all meals do incorporate vegetables ... your urine output and possibly lead to ...

Milk protein: Slim-Fast says one serving provides the same ... Slim-Fast contains soya fibre, which is good, and I would encourage a low-fat, high-fibre meal in the evening, with plenty of fruit ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The ketogenic diet, also known as the keto diet, involves cutting out almost all carbs and adding a high amount of fat and ...