So what’s the best way to lose five pounds fast ... If you’re adding an intense exercise program to your low-salt diet in order to lose weight, you could be at risk for hyponatremia ...

The Speed Slim Diet is a short-term, high-efficiency eating plan designed to ... Window Follow a 12:12 or 14:10 fasting window (fast for 12-14 hours, eat in the remaining hours).

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...