Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...

You can do better than sleeping pills or counting sheep. From free apps to smart mattresses, rest better with the best sleep ...

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, ...

I got my first good night’s sleep in years. Incredibly, he advised me to take it only when needed. Since I had been waking up ...

You’ve probably heard of your body’s lymphatic system, but what about the glymphatic system? As the authors of a 2022 paper ...

Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Official medical records showed doctors issued more than 800,000 prescriptions for drugs called hypnotics – sleeping tablets ...

Prudence Family Clinic can no longer provide outpatient medical services, said the Ministry of Health (MOH). SINGAPORE: The ...