Sound sleep, for long enough every night, with consistent bed and wake-up times are critical for kids’ health. A child ...

President-elect Trump on Wednesday used a lengthy Christmas Day social media post to tell the 37 people who had their death ...

Best toddler sleep training clocks to ensure everyone gets a restful night’s sleep - Invest in one of these clever devices to ...

There are just five more sleeps until Christmas, bringing us festive cheer, late-night celebrations, and excitement on ...

"A lot of the men at the [UCSF Sleep] Center are depressed because they are not only disconnected from their spouse, but their kids as well, because they are often too tired to participate in ...

As you probably already know, the path to a good night’s sleep isn't as easy as it sounds. A shame, because the benefits of sleep are fairly obvious: you'll likely wake up feeling rested ...

Two of the most popular noises for sleep are white and brown. But which one is the best for your sleep needs? McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been ...

Adjusting children's sleep patterns from summer vacation to the beginning of the school year can be a daunting challenge for parents. Sasha Carr, a licensed psychologist, certified sleep coach and ...

The American Academy of Pediatrics estimates that sleep problems affect up to half of all children. But could parents be to ...

Why do they help babies sleep? What's the perfect lullaby? With lullaby films from the BBC. Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to ...