But as for whether a ski erg is ‘better’, it comes down to what you’re hoping to get from your workout. Vincent gives the following examples: ‘If you want a low-impact workout but have a ...

Ski machine workouts provide a low-impact workout that builds muscle and improves endurance. They offer a versatile way to burn calories and work several muscle groups. The SkiErg might be an ...

“Burpees are great simply paired with one other movement (like a dumbbell snatch) for an extremely effective conditioning workout,” says Jake. You may have seen the Ski Erg sitting in the ...

Concept2 SkiErg review TL; DR: a quality piece of space-saving kit that provides a low-impact, full-body workout at a reasonable ... s a reason why Nordic Skiing became an Olympic event in 1924).

If you still want to give the workout a try but don’t have a rower or bike, WODwell suggests substituting with a 120-meter ski erg or 100-meter run. You could also aim for 30 double-unders (or ...