Medically reviewed by Josephine Hessert, DOMedically reviewed by Josephine Hessert, DO Sinus infections, also known as sinusitis, usually resolve on their own within a week with at-home treatments.
At home, use a humidifier to avoid dry air that can irritate your sinuses. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.
Fortunately, you don't have to just suffer through. There are plenty of easy, effective home remedies for a sinus infection that can help you feel better fast. Here are the top home treatment ...
Steam inhalation effectively relieves sinus pressure by moistening air and thinning mucus. To perform, lean over hot water with a towel for 10-15 minutes. Saline nasal rinse clears nasal passages ...
The best home remedies to get rid of a sinus infection include using a warm compress ... traps mucus inside your sinuses, preventing the natural flow from the back of your throat to your stomach.
Home remedies like humidifiers ... antihistamine sprays, and steroid nasal sprays: 3 natural remedies for sinus congestion When you're feeling stuffed up and miserable, getting to the drugstore ...
Salt also has natural antibacterial ... works," said Takashima. "Nasal irrigation has shown to be beneficial, and it can be done at home." Other home remedies that have not been shown to be effective ...
However, people with sinus issues and other respiratory ... While medications can provide relief, several natural home remedies can also help clear nasal congestion effectively.
Home remedies ... Saline nasal irrigation involves using a saline solution to clear mucus, allergens, bacteria, and other irritants from your sinus and nasal cavities. Its main function is ...
Eucalyptus and peppermint oil contain natural decongestant ... specific treatment. By incorporating these easy sinus relief tips into your daily routine, you can alleviate nasal congestion and ...