Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

A neti pot is a series of devices that you use to flush mucus or allergens out of your sinuses. Some versions of neti pots include bulb syringes, squeeze bottles, and pulsed water devices.

One way to irrigate nasal passages, says Dozor, is to use a neti pot. “Physicians often suggest patients try daily irrigation of their nasal passages and sinuses with saline or salt water,” he ...

Water, herbal teas, and broths will thin mucus and encourage drainage ... your nasal passages open. 3. Try Nasal Irrigation Using a saline rinse, like a neti pot or saline spray, can help flush ...

The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says.

Michael Smith, MD Nasal Irrigation is a great one as well. You may know it by "neti pot." It really helps get rid of the snot, the excess mucus, the germs, keeps it moist, it keeps you feeling better.

People who suffer from chronic sinus infections know the warning signs when one might be coming on. Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as ...