This humble ingredient sitting in your pantry is one of the easiest ways to deter flies from your indoor plants ...

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable ...

If you're among the millions experiencing thinning hair, new research into a naturally occurring sugar could offer fresh hope. Scientists recently discovered that a simple sugar found in your body ...

Reactive hypoglycemia is when sugar levels in the blood, aka glucose levels, dip below normal two to four hours after eating. Medical term: Glucose is a simple sugar that your body produces from ...

Complex carbs have lots of sugar molecules bonded together in long chains and take longer to digest. Whereas simple carbs have just one or two molecules that your body absorbs quickly. Since ...

Simple sugar cookies need not be boring. We love punching up their flavor with ginger, cinnamon or apricot jam, and topping them with everything from colorful sprinkles to sticky-sweet icing.

Implementing sugar-reduction strategies requires understanding both nutrition science and behavioral psychology. Simple habit changes can produce significant results: Label reading proves ...

When a person eats something, their body converts the carbohydrates and sugars in the food into a simple sugar called glucose. Glucose enters the bloodstream and increases blood sugar levels.