We're all juggling jobs, kids, homework, activities. The list goes on and on. But the thing is that physical activity is really important to your health. So let's talk about some easy ways to get ...

Getting children interested in gardening can be veryfulfilling. These easy gardening activities for kids can help children can learn about the environment and the importance of caring for living ...

Opportunities for children to get safe and healthy physical activity have largely been engineered ... [4] More than 60 percent of Americans say that simple lack of access to a playground is ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

Western researchers who study activity among young kids have created an online course to help tackle a pervasive problem: ...