Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean-inspired ... Add 1/2 cup olive oil and 1/3 cup of roasted sliced almonds, processing until well ...

Italian scampi and Olive Garden's chicken scampi share little in common beyond the name. Learn how Italian tradition became ...

Mediterranean Diet is a way of eating that emphasises plant-based foods and healthy fats Read this article to understand how ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Olive oil is a staple in Mediterranean cooking for a good reason — it's simple and delicious ... container in my fridge to use throughout the week for omelets, veggies, and pasta. I make sure I'm ...