Explore the allure of the Mediterranean ... This easy recipe combines the sweetness of peaches with the crunch of pistachios ...
If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet ... Here are some other breakfast ideas from Lopez to consider. 1. Oatmeal topped with ...
manageable changes to create simple daily habits and easy food swaps to help you transition to a Mediterranean-style eating pattern," Lopez told Fox News Digital. Food swap: Instead of a sandwich ...