Hyderabad: Intermittent fasting (IF) is a dietary approach that alternates between periods of eating and fasting. Unlike traditional diets that focus on what foods to consume, intermittent fasting ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

“The interface is easy to use and there are tutorial ... FastHabit is completely customizable and works with all intermittent fasting programs. It also offers several different ways to track ...

Simple is special because it asks a variety of questions ... FastHabit is completely customizable and works with all ...

"I started intermittent fasting because I really wanted a quick, simple and easy diet. Being told to just eat between 12 and 8pm was really easy to follow so I was interested." "In the beginning I ...

Have you heard of intermittent fasting? This style of restricted eating comes with certain rules, which could include fasting ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Combining high intensity aerobic and resistance exercises with intermittent fasting could help you lose ... is a good solution to combat obesity, easy to implement since it does not require ...

Funn Media knows that the best tracking apps make it easy to get started and even simpler to stick with your tracking. That’s exactly what FastMinder, its new iPhone, iPad, and Apple Watch app for ...

Karen Ramey-Torres, a retiree from Colorado, was overweight and concerned about her health after setbacks including a small stroke. Then she heard about a type of intermittent fasting called time ...

The Zoe programme, led by Dr Tim Spector, conducted a huge study into intermittent fasting – and the results ... The premise of the study is really simple. Participants were asked to eat ...