This Indian-inspired chickpea curry is packed with bold flavors ... The spice blend in this curry is simple yet ...

This vegan lentil and chickpea curry is packed with flavour and very satisfying. It’s also super-simple to make, using mostly store cupboard ingredients. Each serving provides 542 kcal ...

An easy and quick Punjabi chhole recipe with onions and vinegar.  STEP 1.In a pressure cooker, add the soaked and drained chickpeas, around 5 cups water ... Add to the chole curry, mix and switch ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Add the cinnamon, mustard seeds and masala paste and cook until fragrant. 2. Add the tomatoes and drained chickpeas and cook for 5 minutes. Add the coconut milk and stir. 3. Serve with the rice, ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

chillies and curry leaves. Stir to combine. Add the potato or butternut, cover and cook over a low heat for 7 minutes, or until the vegetables have softened, but are still firm. Add the chickpeas, ...

"Inside this exciting new cookbook, readers will find practical tips for selecting gut-friendly ingredients, guidance on managing common triggers, and recipes created to support digestive health that ...

To make a nutritious salad, combine sliced tomatoes, onions, and bell peppers with cooked chickpeas, sprouts, lemon juice, olive oil, salt and pepper. To give your sandwich a crispy texture, you can ...

Health Benefit: - A cup of cooked black chickpeas provides approximately 15 grams of protein, which supports muscle health, boosts metabolism, and aids in weight management. How to Use: - You can add ...