Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

Creamy Chocolate Chia Pudding Recipe Chocolate lovers, rejoice! Here’s a dessert that’s rich, creamy, and healthy all ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

Chia pudding is made from chia seeds, tiny black or white seeds that ... Containers: Use small jars or airtight containers for easy grab-and-go snacks. Making chia pudding is one of the easiest ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

You will need 2 ½ tbsp of chia seeds, 1 cup of unsweetened almond milk, ¼ tsp of vanilla extract, and fresh berries for topping. Add all the ingredients to an airtight container and shake it for a ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...