Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...
Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...
The protein in the soy milk is also more complete ... like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the right milk is simple. Check out the label.
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