Brands like Silk and Almond Breeze brought this nut milk to popularity ... make sure to read the nutrition labels carefully and try out a few brands to find the right one for you.

like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the right milk is simple. Check out the label. More from Science A triangle ...

Silk Almond & Coconut Unsweetened, Almond Original, Almond Dark Chocolate, Almond Unsweetened, Almond Unsweetened Vanilla, Almond Vanilla, and Coconut Original in the 1.89 litre size. The affected ...