Because vitamin A is a fat-soluble vitamin, it can build up in your body when it’s taken in high amounts. (Conversely, you'll ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!). Vitamin D is talked about a lot because it affects so many parts of the body. “Vitamin D plays a ...

Axios Visuals Health and Human Services Secretary Robert F. Kennedy Jr. has touted vitamin A as a measles treatment, but the side effects of a vitamin overdose are dire. Why it matters: The vitamin ...

You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!). Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a ...

Vitamin A is most useful for measles support in people who have a specific deficiency, and studies suggesting its use mainly draw on evidence from low-income countries where that deficiency is common.

Making sure our vitamin levels are in check means we can make the most of the longer and brighter spring days.